Clik here to view.
Mandala à colorier pour la paix intérieure et la concentration
Je suis presque sûr que vous avez déjà colorié un Mandala car il a gagné en popularité au cours des 2 dernières décennies. Il faut donc savoir à quel point cette pratique peut être absorbante et...
View ArticleClik here to view.
Auto-éducation pour toute la famille
La seule personne constante dans toutes nos relations, c'est vous-même. Si je ne suis pas au bon endroit, rien ne l'est. Ma relation avec mon partenaire, mes enfants, mon travail et mon environnement...
View ArticleClik here to view.
Comment être un humain dans un monde pas si humain
Je me suis toujours considérée comme une personne très heureuse, et c'est ce que j'enseigne aussi quand j'enseigne le yoga… L'illumination n'est-elle pas simplement un « grand bonheur » ? Mais au cours...
View ArticleClik here to view.
Why is yoga good for Kids?
Yoga and mindfulness are wonderful and well-tested tools to help young people, from toddlers to teens, improve their physical and mental abilities and increase their feeling of well-being. These can...
View ArticleClik here to view.
Why Kids Don't Listen?
In Praise Of Not Listening It is challenging when our kids or students don’t listen to us… How easy life as a parent or a teacher would be if every child would graciously simply do what they are told?...
View ArticleClik here to view.
What’s Eye Yoga, & Can Kids Do It?
Practicing yoga offers many health benefits for us, but a hidden health benefit of yoga that is often overlooked is its impact on our eye health. In a recent study, researchers found that eye yoga and...
View ArticleClik here to view.
7 Insights to Making Yoga Cool For Teens
Movement, and therefore yoga, is essential for teenagers' fast-growing bodies. Through yoga, we can also help them make their own essential life skills such as self-esteem and confidence, inner and...
View ArticleFREE Yoga For Mental Health Classes With Gopala
In the kaleidoscope of wellness, Rainbow Kids Yoga is not just a platform; it's a vibrant spectrum of healing that touches every hue of our existence. Mental health challenges are like stormy clouds...
View ArticleClik here to view.
Yoga - The Cure-All
Yoga is more than yoga poses, and in its holistic approach towards the human, it beautifully cares for our bodies, minds and hearts. Through movement, breathing, mindfulness, playfulness, creativity,...
View ArticleClik here to view.
Embracing AI for Yoga
Artificial intelligence (AI) tools exploded onto the scene in the last school year. From textbots like ChatGPT to image-generating platforms like Stable Diffusion, and the dozens of AI products...
View Article